Practice Relaxing

It pains me to do so at times but sometimes I need to walk away from the computer. There is no other reason except, the cramps in my fingers, the persistent neck and back pain and the pressure on my eyelids. You would think that I would just get up, stretch, get something to drink, and maybe use the bathroom. Trust me, I won't until my neck is twisted into a pretzel and my bladder is a ticking time bomb. So my advice is to learn how to take breaks. A break does not make you a slacker, it actually helps in your productivity. The glare of the computer screen sometimes seems as if it is erasing brain cells because everything that I need is literally one click away but just that quick, I forget and then I stare for awhile. But, I remember while I am sipping my cold glass of lemonade.